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Showing posts from December, 2020
A challenge for 2021
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  Get your nose in a book in 2021! (Taken from Tim Challis' blog!) Do you love to read? Do you want to learn to love to read? Do you enjoy reading books that cross the whole spectrum of topics and genres? Then I’ve got something that may be right up your alley—the 2021 Reading Challenge.   Whether you are a light reader or completely obsessed, this 2021 Reading Challenge is designed to help you read more and to broaden the scope of your reading.   How It Works   The 2021  Reading Challenge is composed of 4 lists of books, which you are meant to move through progressively. You will need to determine a reading goal early in the year and set your pace accordingly.   The Light Reader.  This plan has 13 books which sets a pace of 1 book every 4 weeks.   The Avid Reader. The Avid plan adds another 13 books which increases the pace to 1 book every 2 weeks.   The Committed Reader.  This plan adds a further 26 books, bringing the total to 52, or 1 book every week.   The Obsessed Reader . Th...
The Unbelievable - a new song to us this Christmas.
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We used a new Christmas song on Sunday morning. Here's a link so you can watch it again.  The words are shown below. Lyrics: VERSE 1  Come and see the inconceivable  And believe the unbelievable  God has come to dwell with us  Begotten Son born into Adam’s earth  Promised One fulfilling ancient words  God has come to dwell with us  BRIDGE  Who could ever know the depths  Of the myst’ry of Your grace?  Though our minds can’t take it in  Lord, our hearts are filled with praise  VERSE 2  He will heal the unhealable  He will save the unsavable  God has come to dwell with us  Heaven’s joy will drink our bitter cup  Emptied out as He is lifted up  God has come to dwell with us  VERSE 3  Lord, we’re lost in overwhelming awe  At the thought of such amazing love  God has come, God has come  God has come to dwell with us
Excellence or unhealthy perfectionism? (2)
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In this second article John Wyatt reflects on 'How to be a recovering perfectionist'  An extract.. 'The first and perhaps the hardest lesson to learn is that there is no quick fix for unhealthy perfectionism. These traits of thought and behaviour have very deep roots and they become hard-wired in our personalities. The process of change may be slow and uneven. But change is possible. We can gradually become transformed by grace and learn new habits of thought and action. We can learn to put aside maladaptive thought patterns and grow in emotional maturity. We will never lose our longings for excellence (indeed as we saw before this is part of our God-likeness and has many positive aspects), but we can learn to redirect these longings into healthier patterns.' Read more...
Excellence or unhealthy perfectionism? (1)
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In many areas of life it seems you have to have some perfectionist tendencies to get on. It is a trait that's encouraged.Touching almost every area of life. Communicated in schools, families, media, workplaces. But what happens when it transforms into negative forms or habits.  Today we highlight John Wyatt's exploration of the signs and symptoms of unhealthy perfectionism. Next Wednesday (9th) he'll consider 'How to be a recovering perfectionist' An extract... Signs and symptoms of unhealthy perfectionism     There may be obsessive self-criticism, and a constant sense of failure. Sometimes there are desperate attempts to make ourselves try harder in order to achieve our self-imposed standards. There may be procrastination and an inability to get down to work because of fear of failure and rejection. Another common sign is ‘Black and white thinking’. Either something is wonderful, brilliant and excellent or else hopeless, useless, terrible and worthless. ‘Unless I c...
 
